Services

All monthly plans require a 3-month minimum subscription (billed monthly)

Strength Coaching

(Highland Games, Powerlifting, Strongman, Body Building)
  • Customized Programming
  • Video Review and Critique
  • Weekly Check in
  • 24/hr response time during business hours

$250.00 / month

Basic Nutrition Coaching

  • Initial Phone Consultation
  • Customized Nutrition Plan
  • Supplement Recommendation
  • 24/hr response time during business hours.
  • Education on the basics of nutrition
  • Weekly check in

$250.00 / month

60 Minute Strength & Nutrition Video Consult

  • How to determine macros and nutrient timing
  • When and how to use supplements
  • Blood work analysis
  • How to program for your goals
  • Exercise selection
  • When and how to use supplements

$175.00

Strength + Nutrition Coaching

  • Initial Phone Consultation
  • Customized Nutrition Plan
  • Supplement Recommendation
  • Video Review and Critique
  • Education on the basics of nutrition
  • Weekly check in
  • 24/hr response time during business hours.

$325.00 / month

Advanced Strength + Nutrition Coaching

  • Initial Phone Consultation
  • Customized Nutrition Plan
  • Supplement Recommendation
  • Video Review and Critique
  • Education on the basics of nutrition
  • Weekly check in
  • Weekly Video Call (1hr)
  • 24/hr response time during business hours.
  • Bi-Anual Bloodwork (CBC, Cmp, Lipid, PSA, Lh, Fsh, Progesterone, Dhea, E1, E2, Total t, Free t) (Sub PSA for vitamin D and B12 in women).

$500.00 / month

One Time Business Coaching Consult

A 90-minute video call where we will dive into:
  • Clarifying mission and vision
  • Brand building and promotion
  • Strategic and tactical planning
  • Implementing systems and processes
  • Profitability and business acumen

$175.00

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